Sacred Sanctuary | A Retreat From Your Busy Life — The quieter you become, the more you can hear.

Energy Meditation

September 3, 2010 By The Passion Diva Leave a Comment

Energy meditation is just one form of spiritual meditation that you can use. Energy Meditation uses guided visualization to connect each person to their inner self and sub-conscious thoughts; facilitating deep relaxation, self awareness and personal growth. The more you practice meditation the more powerful the results in your life. You do not need any prior experience to start and it is amazing how quickly you experience the benefits. This form of meditation focuses on how everything … [Read more...]

Filed Under: Meditation Tagged With: Blood Pressure, compassion, Conscious Thoughts, Creatures, Deep Relaxation, Earth, Energy Field, Everyday Life, Forms Of Energy, Guided Meditation, Happiness, Heart Rate, Personal Growth, Physical Rewards, Physical Structures, Positive Thoughts, self-awareness, Spiritual Meditation, Stress Level, visualization

“Now-ness” The Zen State Of Mind

September 1, 2010 By The Passion Diva Leave a Comment

"Now-ness" is the state of ideal attention. That is, it is a state of being where all that exists is the present moment, without any thought of past or future. It is paying total attention to what you are doing in the moment that you are doing it. If you are eating for example, just eat. If you are reading, just read. If you are eating and you are thinking about your bills, or what is on television tonight, then you are not in a state of now-ness. If you are reading and you are not totally concentrating … [Read more...]

Filed Under: Meditation Tagged With: 30 Minutes, Act, Disturbed, Future Event, Good Reason, Grasp, Happiness, Ideal, Peace Of Mind, Present Moment, Quietness, Television, Zen Meditation

Zen Garden

August 23, 2010 By The Passion Diva Leave a Comment

I love the idea of having a real Zen Garden. It will be on the list to build first. In the meantime, this is sooo relaxing to listen to and watch. … [Read more...]

Filed Under: Video Tagged With: love, Zen Garden

Mind Space Zen Music

August 15, 2010 By The Passion Diva Leave a Comment

Well authentic Zen Mediation would not included music, I believe there is so much value you can get from other forms of mediation as well. It is nice to drift into a whole new mind space for a few minutes. … [Read more...]

Filed Under: Video Tagged With: Few Minutes, Mediation, Mind Space, Space Music, Zen Music

Do you know how to use your Inner Guidance?

August 15, 2010 By The Passion Diva Leave a Comment

I am always reading... new and interesting things. I often say that I am a sponge! The topics vary greatly! business to self help to metaphysical. I very much enjoy the emotional, physical, intellectual journey that I can take when reading. I came across a very interesting book called "Inner Guidance Development". I definitely felt this good was for people that had newly decided to open themselves up to metaphysical "stuff". There were so many things that rang very true to me personally... If … [Read more...]

Filed Under: Resources Tagged With: Body Experiences, Buddhism, Card Reading, Curiosity, Edgar Cayce, Guidance Development, Inner Guidance, Inner Sanctuary, Intellectual Journey, Interesting Things, Metaphysical Realm, Numerology, Personal Growth, Personal Practice, Philosophies, Reading Books, Spirit World, Spiritual World, Sponge, Wild Flowers

Universal Law of Gender

August 12, 2010 By The Passion Diva Leave a Comment

As I was drifting in and out of real focused consciousness last night I was shuffling a deck of Universal Law cards. Now I am firm believer in letting the universe speak to you. I was sitting there thinking... "this is not productive at all." I couldn't seem to get myself into the zone of getting anything useful or productive done. Heck I couldn't even get myself to work on "busy" work. After shuffling the cards for about 15 minutes, I finally pull out a card... the Universal Law of Gender. … [Read more...]

Filed Under: Universal Laws Tagged With: 15 Minutes, 30 Minutes, Breathing Meditation, consciousness, Dynamic Action, Energy Forces, Female Energy, Firm Believer, General Idea, Heck, Inspirational Book, Intense Exercise, Male Energy, Shuffling Cards, True Vision, Universal Law, Universe, visualization, Ying And Yang, Ying Yang

Make Your Home a Relaxing Sanctuary Using Japanese Decorating Details

August 10, 2010 By The Passion Diva Leave a Comment

You can easily transform your room or home into a relaxing and beautiful haven by adding Japanese decorating details. Complementing your décor with a handful of carefully chosen Japanese features can wonderfully transform your home from reflecting your hectic lifestyle to promoting calm and serenity. If you spend a bit of time and energy adapting a few of the traditional Japanese details to the look and feel of your home, you can make it a perfect relaxation sanctuary to seek refuge from the … [Read more...]

Filed Under: Simplicity Tagged With: Beautiful, Calm, clutter, consultant, Craziness, culture, Curtains, Decorating Details, Decorative Elements, design, Energy, Furniture, Handful, Hectic Lifestyle, impact, japanese, Japanese Culture, Japanese Decorating, Japanese Design, Japanese Features, Life, lifestyle, Light Colors, relaxation, Rugs, sanctuary, serenity, style, sunlight

Spaces For Your Serenity, A Sacred Space in Your Own Home

July 27, 2010 By The Passion Diva Leave a Comment

Today, he is standing in the middle of a makeshift (artificial/real) japanese garden. There he is barefooted and baldheaded, and moving his arms emphatically as he delivers his extremely important message. He looks around the room and sees people ages from twenty to ninety-five, apparently it does not matter what your age, if you have seen or heard this many before, you are most likely very happy to see him again. This time, it is in person, other times, it has been on television, on the radio, through … [Read more...]

Filed Under: Meditation, Resources Tagged With: Bald Head, Baldness, Change Your Life, Comb, community, concentration, Home Today, japanese, Japanese Garden, Latest Books, Laughter, Ninety Five, Peace, Radio, retreat, Sacred Space, Sacred Spaces, sanctuary, serenity, Shoes, Television, tranquility, Trust, Wayne W Dyer

Meditation Basics

July 15, 2010 By The Passion Diva Leave a Comment

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room! Although … [Read more...]

Filed Under: Meditation Tagged With: Art Report, awareness, Calming The Mind, Commotion, concentration, consciousness, Deep Sense, Fantasies, focus, Fundamental Principles, Meditating Positions, Meditation, Monks, Mystics, Negative Thoughts, Noisy Neighbors, Officemates, Parking Ticket, Positive Outlook, principle, Profound Thought, Seeing Things, Sensory Input, spiritual, Spiritual Disciplines, Unwanted Spam

3 Simplest Meditation Techniques

June 24, 2010 By The Passion Diva Leave a Comment

Meditation has been known to relieve stress and tension and promote well-being. It relaxes your body and mind and heals the soul. It rids the mind of conflict and soothes the spirit. Regular meditation helps one cope with everyday pressures without falling victim to them. Meditation can be practiced in several ways. There are many techniques that help you get in touch with your inner self and bring relaxation to mind and body. Some of the simplest meditation techniques are mindfulness meditation, … [Read more...]